I have followed a plant based lifestyle (so much more flexible than a diet!) for eight years now. I love it so much, I earned certification from Cornell University to coach others in becoming plant based. Let me help you learn how to avoid obesity, heart disease, hypertension, strokes, diabetes and other common health problems attributed to the Standard American Diet.
I am also a 200 hour certified Yoga Teacher, and hold classes at several locations throughout Albuquerque, New Mexico. I specialize in Chair Yoga and Gentle Yoga Flow, an alignment-oriented, slower practice for those with injuries, physical limitations or just wanting more attention to detail.
After working as a professional Decorative Painter for 23 years in some of the most beautiful homes and commercial spaces in four states, I have focused my art obsession into helping others explore their creativity through paint classes on canvases or furniture.
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